Why Pilates?

I thought I would share you my thoughts! Since I have made a career twist, and a lot of my friends and family have been asking....I thought I would write a little short article about Pilates. So for many of you that know me...I have been involved with competitive sports and outdoor sports since I was a kid. I think I started lifting weights when I was 15, and running when I was 12. Years and years of training, my body finally decided to say "do something diffrent" before you "can't do it anymore!" A few years ago, I was introduced to pilates and finally realized I was missing the body-mind connection. Learning this from pilates, I realized how important that connection is, I learned about my limits but now my limits have NO boundries. Enjoy life, stay healthy, listen to your spirit!

-Lisa

Fall 2007!

Okay, for the few that have been looking at my blog...yeah its been pretty boring. My brother-in-law just gave us his camera. So I promise I will keep you all updated and keep the blog fresh.
Halloween! What a fun holiday, yes it is an excuse for us to dress up and enjoy a few drinks. Dave was the perfect Elvis and Izzy even enjoyed halloween with her butterfly costume! Hope you had a fun halloween too.

Other than crazy halloween... fall has been awesome, been working lots, but been mt. biking tons and spending more time in the studio! Dave and I went on a trip to NC to visit family and friends, and not we are just enjoying life in small town Salida. Today we went on an awesome bike ride called silver creek, it is part of the rainbow trail and is sweet single track. Izzy, came along and I think she lost about 3 pounds. We also went up to O Haver Lake to enjoy the beauty of the mountains and hang out with izzy. Enjoy life.
-Lisa

Check out this new website...

Been working at the Pilates Studio in Salida, CO and we have a website! It is still in the works, but check it out! Lovin teaching Pilates, right now I teach 4 classes a week, and one-on-one sessions. Give me a ring if your in Salida and want to learn Pilates or take a class. I will have a kayak pilates class in the early spring to get ready for the CO season!
www.salidapilatesstudio.com

Cheers,

Lisa

SALIDA, COLORADO

Dave and I have been living in Salida, Colorado for the last year. Since then we have been so busy working, and boating as much as we can. So I have been out of the Blog world, and the fact that I broke my camera too, so I haven't been taking photos. But anyway, I thought I would update my family and friends on what we have been up to! As you can see, we still have IZZY, and she for some reason loves cob on the corn. Does anyone else have a dog that like cob on the corn?

My dad...Flat water and beer mix.

Sweet photo, this should be a miller high life add.

Oregon water

Blue as blue... green as green...the west coast is SWEET!

Camping

Great days, fun summer, awesome friends.